Intermittent Fasting with Strength Training?

FitForRiding
FitForRiding Posts: 33
in Introduce Yourself
Anyone out there practicing Intermittent Fasting with Strength Training?

Replies

  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    yup
  • unknownandinsane
    unknownandinsane Posts: 4 Member
    This was from a long time ago but wanted to ask if you had luck with intermittent fasting with your strength training. I am trying the same and finding it difficult to maintain. My appetite has increased alot.

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