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New To MyFitnessPal

My name is Linda. I am trying to get back on track like I was prior to the pandemic. I used to go to the gym 3 days a week and one day on the weekend. I ate healthier and felt stronger and good about myself. I haven’t been to the gym and can’t seem to stay on healthy eating habits.

Replies

  • lizp114
    lizp114 Posts: 202 Member
    It can be hard to get back on track but you can do it. We have to learn to motivate ourselves and be our own biggest cheerleader.