Just Started

ggurney
ggurney Posts: 3
edited October 2 in Introduce Yourself
My main exercise is Zumba which is not listed, any ideas what category

Replies

  • spacecase76
    spacecase76 Posts: 673 Member
    either get a HRM and record your calorie burn, or maybe log it as Dancing, aerobic, ballet or modern, twist - that is pretty close to what I was burning when I was doing Zumba.
  • lozy2k3
    lozy2k3 Posts: 6 Member
    just started zumba today! hard work and swaety lol but fun!
  • ggurney
    ggurney Posts: 3
    What are you going to enter for exercise as Zumba not listed , do you think high intensity aerobics covers it
  • ggurney
    ggurney Posts: 3
    ok thanks for response
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