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New here!

susan7645
susan7645 Posts: 1 Member
in Introduce Yourself
I am new to MFP. I am interested in low carb and intermittent fasting. I look forward to interacting with others here. :)

Replies

  • LifeChangz
    LifeChangz Posts: 456 Member
    Hi ~ welcome :)

    Glad to see your post - there are lots of threads/groups on the topic - so check it out. Is there a particular type you are considering? I've done keto for jumpstart but have moved to low-carb for now with a mediterranean focus for heart healthy eating.

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