Do you trust your scale?

Weight myself same time every morning with no clothes on. First few weeks it went down, then 5 pounds up, 3 pounds down etc. Now I don't know what to do with the weigh in on this site.....Seeing that ticker move towards the right was my biggest inspiration.

I share your frustration. I weigh everyday at appx the same time and it is frustrating to see upward movement in the numbers when I know in my heart that there is no way I could gain as much weight in one day as it says I did knowing what I put into my mouth....
Seeing the numbers go down is truly motivation for me and i have to keep reminding myself that if I stay on track and do the things I know I should do, that at some point I have to see results in the #s.
Hang in there....we are all in the same boat!