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joyce13619
joyce13619 Posts: 2 Member
in Introduce Yourself
I'm really stuck and can't lose. I exercise, don't eat crazy and do Intermittent fasting. HELP

Replies

  • StanDandyLiver
    StanDandyLiver Posts: 29 Member
    You might have hit a plateau. Try changing up your workout routine. Is there something you always fancied trying but never got round to? Go for it. You might be surprised at the difference a change of pace makes. Good luck with it all.

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