Monday !!!!

cobra1102
cobra1102 Posts: 27
edited September 18 in Health and Weight Loss
Hi all!
Well here we go with a new week, I lost 1 pound this past week and I'm ready to push on. I was kinda bumbed that I only lost 1lb. but I will not quit. I know I'm doing this right. SO of to work. I hope everyone has a great day!!
Kathy:love:

Replies

  • cobra1102
    cobra1102 Posts: 27
    Hi all!
    Well here we go with a new week, I lost 1 pound this past week and I'm ready to push on. I was kinda bumbed that I only lost 1lb. but I will not quit. I know I'm doing this right. SO of to work. I hope everyone has a great day!!
    Kathy:love:
  • tjblack
    tjblack Posts: 122
    Kathy, One pound is a great job. My weigh in is Thurs. and I hope that's what i will lose. Keep on going.
  • deanea
    deanea Posts: 1,437
    :smile:
  • pam0206
    pam0206 Posts: 700 Member
    It was still a loss! Keep going, girl!!!:flowerforyou:
  • mommared53
    mommared53 Posts: 9,543 Member
    One pound a week is wonderful! I'm very happy if I lose one pound a week. Keep up the good work. :flowerforyou:
  • babyhippo
    babyhippo Posts: 247
    There's an old saying:

    "How do you eat an elephant?"

    One bite at a time.

    Stop looking at how much you want to loose. It will overwhelm you.

    One pound! Hooray. That's one more step towards your goal!
  • cobra1102
    cobra1102 Posts: 27
    THANKS EVERYONE!! I LOST 3 THIS WEEK AND I AM SO EXCITED!!!!
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