Before and After Pics

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jefferywheaton
jefferywheaton Posts: 5 Member
in Success Stories
Share your before and after successes.
Include weight loss and over what time period.5eblyoqspclw.jpeg
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Replies

  • denisryan72
    denisryan72 Posts: 2 Member
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    Well done mate looking great! Keep at it, it's working!
  • crazyhorse8
    crazyhorse8 Posts: 619 Member
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    jefferywheaton wrote: »
    30lbs
    1 year
    mostly due to diet, My Fitness Pal.
    Did start some weight training too.

    Nice Job! I commend you on your weight loss! Keep pushing forward with the weight training and you will get to where you want to be.
  • AnnPT77
    AnnPT77 Posts: 32,195 Member
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    Good job!

    Have you seen this thread, if you want to see others?

    https://community.myfitnesspal.com/en/discussion/1167854/photo-only-success-stories#latest

    That one's so huge, and been going on so long, that some of the first pages' photos are lost to the vagaries of web-obsolescence, but you can use the number/arrow keys to skip forward a few hundred pages. Not everyone gives start/end weight or timespan, but some do.

    Great work on your part - if you haven't, you should post there, too!
  • Princesssdd
    Princesssdd Posts: 5 Member
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    Excellent job sir. Well done 👏
  • Sandysphat
    Sandysphat Posts: 214 Member
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    Awesome 😎

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