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Before and After Pics
jefferywheaton
Posts: 5 Member
Share your before and after successes.
Include weight loss and over what time period.
Include weight loss and over what time period.
12
Replies
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30lbs
1 year
mostly due to diet, My Fitness Pal.
Did start some weight training too.9 -
Well done mate looking great! Keep at it, it's working!1
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jefferywheaton wrote: »30lbs
1 year
mostly due to diet, My Fitness Pal.
Did start some weight training too.
Nice Job! I commend you on your weight loss! Keep pushing forward with the weight training and you will get to where you want to be.1 -
Good job!
Have you seen this thread, if you want to see others?
https://community.myfitnesspal.com/en/discussion/1167854/photo-only-success-stories#latest
That one's so huge, and been going on so long, that some of the first pages' photos are lost to the vagaries of web-obsolescence, but you can use the number/arrow keys to skip forward a few hundred pages. Not everyone gives start/end weight or timespan, but some do.
Great work on your part - if you haven't, you should post there, too!3 -
Excellent job sir. Well done 👏2
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Awesome 😎0
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