20LBS BY THANKSGIVING - WEEKEND

liberty741
liberty741 Posts: 122 Member
edited October 3 in Health and Weight Loss
Morning everyone!

Happy Saturday! If you're like me, the weekends are really difficult for you to stay on track. My advice is to just do the best that you can and if you over do it a little bit, then try to do something active to counter balance those calories. Let's make it a goal to do something active this weekend! What is everyone planning on doing for exercise today?

Also, here is an article I found on WebMD about weight-loss mistakes that I think is really helpful.

http://www.webmd.com/diet/features/lose-weight-dangers

WIshing everyone good luck at being healthy today.

Diana

Replies

  • TaberMrt
    TaberMrt Posts: 8 Member
    Thanks for the inspiration. Holidays (and weekends) are so hard for me!!! If I take off 20 pounds by Thanksgiving I will be so happy!!! Thanks again!
  • Qarol
    Qarol Posts: 6,171 Member
    20 lbs in 9 weeks will pretty much be impossible for me, so I'm not going to aim for something that aggressive. But 10 lbs, I could totally see that happening. Today's activity...two hours of synchronized skating.
  • amandaraecook
    amandaraecook Posts: 26
    I did a Firm Express workout video this morning, but it doesnt feel like enough so I might go on a walk later after I get done working. I am going to try to just eat lots of vegetables and fruit today for lunch because my family is getting together at my parents so I know there will be tons of goodies that I shouldn't eat!

    Good luck with these next two days everyone!
  • hannahmayr30
    hannahmayr30 Posts: 93 Member
    I'll be cleaning most of the day...tis the weekend. I always do at least a little on the elliptical. My husband plays in a community soft ball league on Saturday afternoons, I'm going to put the girls in the stroller and walk the long way to the field and back. About 2 miles. I'm going to have to think of something to do tomorrow.
  • dovesgate
    dovesgate Posts: 894 Member
    There are 8 1/2 weeks until Thanksgiving and my birthday weekend. My first mini goal is to be in Onederland - about 18lbs to go.

    I'm doing 30DS and will attempt to fit in cardio as well.
  • berchen82
    berchen82 Posts: 59
    I hope that the weather will be fine tomorrow so I can go bycicling for an hour.
  • TeraMarieD
    TeraMarieD Posts: 55
    I competed a 4 mile run/walk in our city.
  • klopiccolo1
    klopiccolo1 Posts: 114 Member
    Im walking 3 miles tonight and going to ride my bike15 miles tomorrow morning and probably walk again tomorrow night. :smile:

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  • stormy213
    stormy213 Posts: 632 Member
    I am at baseball tournaments all weekend. I get my exercise in by literally sprinting about 3 tenths of a mile to the bathroom and back so I don't miss any of the games. I drank plenty of ater so i made at least 8 trips (16 sprints).

    I resisted the urge to go for fast food between the games and ate the yogurt with granola i packed. Hopefully tomorrow goes just as well!
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