Help...I need more exercise ideas
heaverchell
Posts: 513 Member
So I am a SAHM of a 7 year old and 5 month old. My little man is now starting to get more active (so less during the day sleep time) so it is hard to get a lot done. Right now I try to take him on a walk at least 3 times a week which is mainly while my daughter is doing her tumble/cheer practice. Little man does love our walks but it's sometimes hard to get in because of rain lately. Anyhoo...I am also doing Jillian's 30 Day Shred (I am on day 12 or Day 2 of level 2) later in the evening AFTER both kids are in bed. My hubby works night shifts and usually 6 days a week so even though he tries, he can't help much. I am on limited funds so I can't afford to go join an actual gym right now. Can anyone give me some more ideas of exercise I can do outside a gym? Mind you...I will probably have the baby with me which has me clueless.
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Replies
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Check out Nike Training Club, they have a app and you can get some of the workouts on youtubehttp://www.youtube.com/user/NikeWomen
Also I have done some workouts on toneitup.com look for their youtube page as well.http://www.youtube.com/user/ToneItUpcom
I currently am doing DVD workouts myself, like TurboFire and Chalean Extreme. But if you want to go with free options, then check out the ones above.0 -
Check out the library to see if they have any exercise dvd's you can check out, I do the walk away the pounds dvd after the kids have gone to bed0
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