Down 56lbs since October 2022

Dougf09 Posts: 10 Member
Hey all! Wanted to share my progress, maybe it helps motivate someone as I know I enjoy seeing the progress of others!


5'10 - 312lbs to 256lbs

Think I want to get down to 200lbs and see where I'm at then, this is officially my halfway point!


  • snowflake954
    snowflake954 Posts: 8,400 Member
    Very nice! Congratulations, and best of luck with your future goals.
  • Alesgriff79
    Alesgriff79 Posts: 39 Member
    That's fantastic! Well done! A huge inspiration! 🥳👏❤
  • HealthyGinny
    HealthyGinny Posts: 817 Member
    Congrats!! You look great. Thanks for sharing.
  • sandriver
    sandriver Posts: 7 Member
    That's awesome! Great work! :)
  • fiftyfiveagain
    fiftyfiveagain Posts: 14 Member
    Wow, thanks for sharing, it sure does help. Gives me hope
  • Flaquita42
    Flaquita42 Posts: 1 Member
    Great job! keep it up looking good.
  • chrismullins0725
    chrismullins0725 Posts: 1 Member
    Hi Doug, I hope all is well with you.
    Amazing work. Hope you're enjoying
    the journey. I'm just working on getting started up.
    Working through all the emotional head trip stuff to get there. Onward, Christine
  • France_22
    France_22 Posts: 1 Member
    Congratulations to you! You look great!
  • cupid0226
    cupid0226 Posts: 1 Member
  • gkingBRLA
    gkingBRLA Posts: 8 Member
  • beachwoman2006
    beachwoman2006 Posts: 1,214 Member
  • anneliz35
    anneliz35 Posts: 32 Member
    Way to go! So inspiring. You look great!
  • tristatriesagain
    tristatriesagain Posts: 22 Member
    👏 It’s awesome that you’ve stuck to your goals!
  • lloydjc
    lloydjc Posts: 15 Member
    Awesome job..keep up the great work!!
  • gertudejekyl
    gertudejekyl Posts: 386 Member
    You look handsome and remind me of a young Oliver Reed.
  • lloydjc
    lloydjc Posts: 15 Member
    thank you! hope you are doing well.
  • ArmyNurse08
    ArmyNurse08 Posts: 1 Member
    I sure need your motivation! Great Job
  • Angie23693
    Angie23693 Posts: 3 Member
    Congratulations! You look fantastic!
  • ravenribbs
    ravenribbs Posts: 288 Member
    GoodNESS! You look fabulous! Well done!
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