Down 56lbs since October 2022
Dougf09
Posts: 10 Member
Hey all! Wanted to share my progress, maybe it helps motivate someone as I know I enjoy seeing the progress of others!
5'10 - 312lbs to 256lbs
Think I want to get down to 200lbs and see where I'm at then, this is officially my halfway point!
5'10 - 312lbs to 256lbs
Think I want to get down to 200lbs and see where I'm at then, this is officially my halfway point!
106
Replies
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Very nice! Congratulations, and best of luck with your future goals.3
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That's fantastic! Well done! A huge inspiration! 🥳👏❤3
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You and I are writing the same pages in our personal histories. I started 231 October 27. This morning, May 7, I weighed in at 175, and my goal is to at least touch 125 even if I decide 130-135 is a better weight to hold at. I congratulate you because I know the commitment it takes. See you at the finish line to then really have a goal to hold to!10
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Congrats!! You look great. Thanks for sharing.1
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That's awesome! Great work!0
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Wow, thanks for sharing, it sure does help. Gives me hope0
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Great job! keep it up looking good.0
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Hi Doug, I hope all is well with you.
Amazing work. Hope you're enjoying
the journey. I'm just working on getting started up.
Working through all the emotional head trip stuff to get there. Onward, Christine0 -
Congratulations to you! You look great!1
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Congratulations!!0
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WTG!0
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Congratulations!0
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Way to go! So inspiring. You look great!0
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👏 It’s awesome that you’ve stuck to your goals!0
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Awesome job..keep up the great work!!0
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You look handsome and remind me of a young Oliver Reed.0
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thank you! hope you are doing well.0
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I sure need your motivation! Great Job0
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Congratulations! You look fantastic!0
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GoodNESS! You look fabulous! Well done!0
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Congrats! Putting in the work 💪0
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That is great news. Looking fabulous0
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That's great! Way to go!0
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Congrats! Keep up the good work, you look great0
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Great work!!!!0
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Well done. Thanks for posting ! Great work !0
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wow, what a difference, congrats!
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Brilliant absolutely brilliant0
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Everyone is commenting on how you are looking good, but hey, an impressive improvement in your health! I bet you are feeling more energetic, happier, and surprising yourself on your success. Keep it up!2
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Grats, I went from 285 to 205 and back to 254 Just started my journey again 6 days ago and weighed in at about 250.8. Consistency is key, I must power through, lol. Just did my hour cardio, about to shower and eat, lol. Lets get it!0
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