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best Exercise
widr
Posts: 15
I would like to know what is the best exercise?
Renee
Renee
0
Replies
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BOXING!!!!0
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Active sex0
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I have to agree with both of the above posts!0
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RUNNING!0
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sexercise :laugh:
I'm a little biased, but I say Crossfit!!0 -
Dead lifts.0
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Elliptical and weights.... :flowerforyou:0
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Anything you enjoy and can commit to.0
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Tai chi0
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Swimming!
The problem with sexercise is that it doesn't seem to exist in the eyes of those controlling the database. who knows how many calories its worth?:laugh:0 -
A Brisk Walk & Working out with Resistance Bands! Love it!
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Thank for your tips Iam trying find good exercise for my family and me. I am 51, my husband is 54 and we have two teen age sons.again thank you0
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