best Exercise
widr
Posts: 15
I would like to know what is the best exercise?
Renee
Renee
0
Replies
-
BOXING!!!!0
-
Active sex0
-
I have to agree with both of the above posts!0
-
RUNNING!0
-
sexercise :laugh:
I'm a little biased, but I say Crossfit!!0 -
Dead lifts.0
-
Elliptical and weights.... :flowerforyou:0
-
Anything you enjoy and can commit to.0
-
Tai chi0
-
Swimming!
The problem with sexercise is that it doesn't seem to exist in the eyes of those controlling the database. who knows how many calories its worth?:laugh:0 -
A Brisk Walk & Working out with Resistance Bands! Love it!0
-
Thank for your tips Iam trying find good exercise for my family and me. I am 51, my husband is 54 and we have two teen age sons.again thank you0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions