It's all in my head!

RhiannaGonnaBeSoHot
RhiannaGonnaBeSoHot Posts: 17
edited October 2024 in Motivation and Support
Food is a drug to me! I think I need psychological help more than anything. I eat when I'm bored, happy, stressed; and I also eat very compulsively too; I keep stuffing my face just because I can. Should I go on anti-depressants, get a counselor? Does this happen to anyone else?

Replies

  • RhiannaGonnaBeSoHot
    RhiannaGonnaBeSoHot Posts: 17
    If I could change the types of food that I eat, then it wouldn't matter so much, you know? But somehow carrot sticks aren't as satisfying as a big bowl of buttery popcorn...
  • ahavoc
    ahavoc Posts: 464 Member
    actually, it's mostly in my butt and stomach area. Exercise and you can have that buttery popcorn.
  • RhiannaGonnaBeSoHot
    RhiannaGonnaBeSoHot Posts: 17
    Ha! don't get me wrong; I have plenty in my butt and thighs and tummy too!! I just bought a bike yesterday, so I'm going to add some exercise in the mix.
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