Really need someone to talk to

comng here and getting support is a place to realize you are not alone. We all have our problems and ups and downs. It can be nice to come to the forums and be part of a community of people who are trying to improve thier lives.
I have no idea what you're going through, but when you say you feel suicidal that is very serious. You need to call a suicide hotline where you live and talk to the good person on the other side of the phone and get some help an fast.

In my opinion, it is good that you are objective enough to know that you feel out of sorts and something is wrong. It is.. and get in person help and come here to visit with others and work on your fitness and nutritional health ..which do play a good role in making mental health better.

Contact you how?

I am going through pre-menopause. I’ve noticed my cycle is more excruciating. Is that what’s happening to you? For me, it feels like I’m being crushed by a semi truck. Luckily, the pain is only lasting one day. Have you tried calling teledoc or your ob? The first time it hit, I took a Benadryl and slept it off. How are you feeling now?