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Happy day

cecesmiles1
cecesmiles1 Posts: 2 Member
in Introduce Yourself
My endocrinologist suggested this site to me, my sugars are not behaving as well I also need to loss weight for health reasons, diabetes, chronic congestive heart failure and severe arthritis in my back , ( don’t get old lol)

Replies

  • cecesmiles1
    cecesmiles1 Posts: 2 Member
    I live alone, most of the recipes are for 5-6 servings, is there a spot that I have missed that has servings for 2
    Thank you
  • chris_in_cal
    chris_in_cal Posts: 2,726 Member
    cecesmiles1 wrote: »
    My endocrinologist suggested this site to me

    Good, welcome.

    There is a lot here. It took me some time to really understand what works for me and what doesn't on MFP.

    I think you (and me) being consistent is where the magic happens here.

    To start, learn about 'bookmarks' up near the top of this thread you wrote a title, next to the title is a way to click and bookmark this conversation. That way tomorrow you can look at your 'bookmarks' and see this conversation, and contribute back with everyone who is going to reply. Otherwise a lot of things are posted and your thread gets buried.

    Give it a try! See you tomorrow.

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