New here

Hi everyone. I'm new here, only been on this site for 5 days. Trying to get back in shape, build muscle and lose 100-125lbs Any advice or even just support would be greatly appreciated. :)

Replies

  • davidh1969
    davidh1969 Posts: 3 Member
    Good luck , I’m sure you’ll smash it !
  • springlering62
    springlering62 Posts: 8,778 Member
    Hi @MeriLeigh83 welcome to MFP!

    I’ve done both of what you’ve stayed using MFP.

    Best tip I can give you is read these boards religiously, starting with the “sticky” threads at the top of each board. I’ve learned so much here from those who’ve gone before, and the great current members.
  • MeriLeigh83
    MeriLeigh83 Posts: 2 Member
    Thank you!