We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

p90 x legs and back

eburrice
eburrice Posts: 1
edited October 2024 in Fitness and Exercise
how do you enter p90x legs/back? no HRM yet...any geusstimates on calories burned? I'm 5'4" 127.

Replies

  • fastbelly
    fastbelly Posts: 727 Member
    It really depends on a lot of factors... I wouldn't log more then 300 or 350 calories with your build.
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    I just use circuit training I think its like 200 it figures for me (5'8 128 lbs )
  • y2khardtop
    y2khardtop Posts: 2
    It's not a big calorie burner, low impact. I'd say 200-250 like Alyssa says.
  • annhjk
    annhjk Posts: 794 Member
    That is the weight DVD with the biggest burn for me (5-' 5" - 138). I usually burn around 400-500.
  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    Did you do Abs on the end? I usually burn around 400 with Abs X.

    I agree with annhjk, its the biggest burn for me out of the resistance workouts too :bigsmile:

    Go for 325 if you didnt do the Abs aswell :flowerforyou:
This discussion has been closed.

Categories