ANY INDOOR EXERCISE TIPS?

xginanax
xginanax Posts: 333 Member
edited October 2024 in Health and Weight Loss
Hi guys! :)

just wondering any exercise indoor tips you have or videos? I have the 30 day Jillian Michael Shred Video but i want a more sweaty cardio workout! i like to sweat becoz i feel that i have done a good work out :) I dont have a treadmill or cross-trainer but have in door stairs...

Replies

  • broken_star1134
    broken_star1134 Posts: 65 Member
    I like to use my wii fit board for stepping for cardio while holding my weights at the same time doing different arm exercises for my arms. Easy to do this while watching tv so time passes faster :o) the 30DS usually has me sweating pretty good especially now that I am on lvl 3 :o) If you have a wii or xbox 360, they have cardio or dancing games that help a lot in the cardio department that you could try out.
  • laurenmXD
    laurenmXD Posts: 141 Member
    Get a skipping rope. It doesnt make u sweat much but its a nice little addition to excersize. I do 5 mins here and there when i can. Also the wii is a great investment i would die without mine there is so many different excersize games! X
  • harajuku_lu
    harajuku_lu Posts: 18
    www.bodyrock.tv is epic!
  • KavemanKarg
    KavemanKarg Posts: 266
    Dat skipping rope make Karg swetz lotz! Do da intervalz wit it. Dubble underz, criss crossez, all dat.

    Watch dis guy. He gud!

    http://youtu.be/lVkYjp4mqnc

    Karg see Walmart, adjustable weighted speed rope wuz $14. Dat good! Weighted speed ropez give da real burn!
  • prettyfitchick
    prettyfitchick Posts: 502 Member
    I have on demand on my cable its full of great cardio workouts i sweat more in the living room than i do while doing C25K
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