Trx

wtmt2012
wtmt2012 Posts: 3 Member
in Fitness and Exercise
When trying to add trx exercise to my log it’s not listed how do I add to my exercise log for TRX??

Replies

  • sollyn23l2
    sollyn23l2 Posts: 1,785 Member
    Do some internet research and figure out how many calories per minute it burns, then add that many calories worth of cardio.
  • yirara
    yirara Posts: 9,984 Member
    What kind of exercise is Trx? Is it similar to running? Walking? Dancing? Maybe take a step back and try to find a general category for this kind of exercise.
  • Sinisterbarbie1
    Sinisterbarbie1 Posts: 711 Member
    I log my trx workouts as pilates reformer workouts they aren’t quite the same but i do both and they are both primarily body weight resistance based exercises. I don’t eat back my calories and log just to keep track of regular, planned exercise minutes so being super exact on how much I burn doesn’t matter that much to me.
  • csplatt
    csplatt Posts: 1,206 Member
    trx straps? umm would turn on my apple watch to workout setting and choose “functional strength training,” then let it sync results to MFP
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    wtmt2012 wrote: »
    When trying to add trx exercise to my log it’s not listed how do I add to my exercise log for TRX??

    You're not going to find individual exercises related to trx. If it were me I'd just log the time as calisthenics under the cardio section. Same with weight lifting...you won't find individual movements, you just log strength training and the time spent.
  • AnnPT77
    AnnPT77 Posts: 34,598 Member
    cwolfman13 wrote: »
    wtmt2012 wrote: »
    When trying to add trx exercise to my log it’s not listed how do I add to my exercise log for TRX??

    You're not going to find individual exercises related to trx. If it were me I'd just log the time as calisthenics under the cardio section. Same with weight lifting...you won't find individual movements, you just log strength training and the time spent.

    Endorsed.

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