We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Getting started

C9f2
C9f2 Posts: 3 Member
in Getting Started
Hi, recently I have decided to get in shape and build my body strength and energy. I started tennis after a year long break and have been doing body weight workouts at home. If you have any advice I would love to hear it!!!

Replies

  • hoarc1987
    hoarc1987 Posts: 52 Member
    Yeah keep momentum. Give yourself time to learn , but do enough so you feel an oomph that makes you want to do it again and makes it easier next time.

Categories