Need friends to keep going strong

Hi I'm Lisa and I'm looking for friends who need motivation and support to keep going Ive been recovering from having weight loss surgery done just one month ago its been a huge change as im already down almost 40 pounds since surgery.

Replies

  • Congtulations on the weight loss.

    I have just started Saxenda shots. they have been kicking my butt ( or gut you might say ) this last week.

    It is a challenge to maintain appropriate intake now. I can eat only half the portion size I used to and some fo the foods I ate longer agree with me( in so many ways.) I have returned to logging it all to make sure I am getting the right levels every day.

  • Sammi_x_
    Sammi_x_ Posts: 52 Member
    Well done on the surgery! Good luck but just be careful and take your time. Take things easy until you are fully recovered!