Working out

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yulissaaram
yulissaaram Posts: 4 Member
in Fitness and Exercise
I'm finally able to workout again what app or YouTube videos do yall recommend? I gave birth 4 months ago and I'm looking forward to working out. I started running yesterday at a park close by but I want to lift weights. My plan is to lose weight and build muscle I want to tone my arms and just be able to feel confident again.

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  • Mischante
    Mischante Posts: 36 Member
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    I absolutely love the Grow with Jo videos on YouTube. They are from beginner to advanced and low impact.
  • csplatt
    csplatt Posts: 1,061 Member
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    FitOn app
  • brinaruth
    brinaruth Posts: 13 Member
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    Sydney Cummings on YouTube is amazing and has new videos nearly everyday. I also like Caroline Girvan, but she doesn't post as much to her channel anymore because she just launched her own app. Heather Robertson is also worth checking out. 🙂
  • meb2490
    meb2490 Posts: 290 Member
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    I love Christine Dorner on YouTube!! I adore her step workouts but she has tons of other workouts. Strength, mobility, kickboxing, yoga. She does it all.

    https://youtu.be/pWGwAS-xyfM

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