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Halfmarathonwife
Posts: 1 Member
Hey everyone! Glad to be here and looking for ideas of how you stay active at your desk job:)
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Hey there!
I started an office job 2 years ago now and have put on around 10-15kg since. But have recently gone on to lose weight. Went up to 106kg and now down to 103!
Little things I have started doing is:
Going to the bathroom that is furthest away.
Bringing in my own food. (makes it easier to avoid office treats)
If i have to go see someone then I take the mega long route.
There is also a gym over the road from my work so I have started going there at lunch and learning to skip rope.
This is what works for me though
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