i cant do this

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lisacaldrero900
lisacaldrero900 Posts: 1 Member
in Goal: Gaining Weight and Body Building
im 78lbs trying for 95 and i’m just so defeated. why is this so hard😭

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  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,092 Member
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    Hi
    I’m sorry it’s so hard. I don’t think this is the best place for you to seek support. Do you have a doctor or treatment team to talk to? We aren’t specialists here.
  • ninerbuff
    ninerbuff Posts: 48,529 Member
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    You NEED to have assistance with a medical professional to guide you through what ever mental block you have. Therapy should be your first priority.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35 years and have studied kinesiology and nutrition
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