Newbie
sodpotuk
Posts: 3 Member
Hi
I'm Jodi I'm 35yrs old and I have two daughters I'm looking to lose 10lbs before my holiday in August
I'm Jodi I'm 35yrs old and I have two daughters I'm looking to lose 10lbs before my holiday in August
2
Replies
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Losing 10 by August is absolutely doable .
Cardio with a macro calorie diet and you will on point.
You got this.
Set aside some “Me” time , let the Significant Other know that they are up to bat on watching the Kiddos .
And then be selfish for an hour a day.
Push hard .
There are some fantastic videos on home cardio that don’t require a gym or equipment.
All it requires is will power.
Tell yourself that NO MATTER what , even if you’re tired, You are going to do cardio.
YOU GOT THIS.
1 -
My girls are old enough to entertain themselves as there 12 and 15
Thanks for the positive post fingers crossed 🤞 I can do this1 -
Hello! I’m happy to buddy up with you! I’m looking to lose 14 pounds by end Aug.0
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