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sodpotuk
sodpotuk Posts: 3 Member
edited June 2023 in Introduce Yourself
Hi
I'm Jodi I'm 35yrs old and I have two daughters I'm looking to lose 10lbs before my holiday in August

Replies

  • michdblanchard
    michdblanchard Posts: 17 Member
    edited June 2023
    Losing 10 by August is absolutely doable .
    Cardio with a macro calorie diet and you will on point.
    You got this.
    Set aside some “Me” time , let the Significant Other know that they are up to bat on watching the Kiddos .
    And then be selfish for an hour a day.
    Push hard .
    There are some fantastic videos on home cardio that don’t require a gym or equipment.
    All it requires is will power.
    Tell yourself that NO MATTER what , even if you’re tired, You are going to do cardio.

    YOU GOT THIS.
  • sodpotuk
    sodpotuk Posts: 3 Member
    My girls are old enough to entertain themselves as there 12 and 15
    Thanks for the positive post fingers crossed 🤞 I can do this
  • bhavna12
    bhavna12 Posts: 4 Member
    Hello! I’m happy to buddy up with you! I’m looking to lose 14 pounds by end Aug.

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