Time for a change

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pkornet2178
pkornet2178 Posts: 2 Member
in Introduce Yourself
I’ve been uncomfortable with my looks and weight for the last few years since I’m very short and continually putting on weight. I hope to take much more control over my portion size and choices
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  • Nova
    Nova Posts: 10,083 MFP Staff
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    Hi, welcome to the community!!
  • maria12081983
    maria12081983 Posts: 2 Member
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    Same here! I'm trying to hold my self more accountable by monitoring my calories. I do fall but i still count my calories to see what I'm doing right. Wish you luck!
  • ninerbuff
    ninerbuff Posts: 48,720 Member
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    You don't HOPE. You make a plan that's doable and you either follow it or don't.

    YODA: Do or do not. There is no TRY.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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