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Joining myfitness pal

ShawnDyerFit
ShawnDyerFit Posts: 1 Member
in Introduce Yourself
Hey there team, My name is Shawn and I'm a fitness and performance trainer. I'm excited to join the My Fitness Pal community and connect. I believe that the real work is done in the kitchen which is why I am here I'm looking forward to sharing tips and tricks. Thanks team

Replies

  • erica_j_bertrand
    erica_j_bertrand Posts: 3 Member
    Hello Shawn,

    I am looking for any tips you may be able to give me. I am a 42 year old wife and mother of two looking to loose over 100 lbs. Low thyroid hormones and a stress have presented challenges, but I am an overcomer. I am extremely motivated to feel better and I am ready to meet all my goals. Please feel free to connect.
  • ninerbuff
    ninerbuff Posts: 49,108 Member
    Welcome Shawn. Always good to see other trainers join the site. I've been here since 2011 giving out free advice and information and always like to see the insight of other professionals in the business.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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