down 126lbs since 2/1/22
Genem30
Posts: 431 Member
Finally broke a buck twenty five a few days ago, and finally under 300lbs for the first time in well over a decade. I've been putting in at least an hour a day of exercise, I usually try to do more, but work sometimes interferes. I've also been limiting food intake to 3-9pm, which has been mostly successful, although we tend to be a house that eats dinner later, so sometimes I go over by half an hour, but usually that means I don't eat anything til then anyway except maybe a bowl of grapes or a little yogurt.
Still have ~60lbs to go, but I'm happy to be where I am now.
Still have ~60lbs to go, but I'm happy to be where I am now.
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Replies
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Way to go! so motivating!0
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WOW! What a difference. Great success and I know you will meet your goal.0
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excellent. GREAT JOB0
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You have done truly amazing work on your weight loss! That is dedication! Keep going and you will reach that final goal. 👍0
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Well done you have done a great job1
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Awesome! Keep rockin' it!0
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Thanks for posting. This is so inspiring. Hugs0
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Brilliant!!! Well done!!! 👏👏👏0
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Way to persevere! You are inspiring!0
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Impressive!0
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You’re looking terrific! Bet you feel soooooo much better. Congratulations!0
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Great job!0
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