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I need motivated/like minded friends

flowerbomb2018
flowerbomb2018 Posts: 4 Member
in Introduce Yourself
I'm motivated to loose a little extra fat while toaning and weight training! Tips on meals and workout routines are always welcome! Add me thank you! ❤️❤️

Replies

  • pamalalynn
    pamalalynn Posts: 1 Member
    Hi my name is Pam. I am 65, and have been up and down with my waight also. I am about 5 to 10 pound to my desire waight. I also am working on toning up. I found the best way for me is intermittent fasting and keeping track of what I eat on a daily basis, using the app

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