Afraid of being fat

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polipoqueti
polipoqueti Posts: 1 Member
in Motivation and Support
I was always chubby and after finishing high school I lost a lot of weight. Then I gained some and now I'm kind of freaked out about getting fat again...

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  • ninerbuff
    ninerbuff Posts: 48,668 Member
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    That's everyone. So lose the some that you gained.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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  • Sumandigital23
    Sumandigital23 Posts: 13 Member
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    Obesophobia is an intense, overwhelming fear of gaining weight or getting fat. The condition is a specific phobia (fear), which is a type of anxiety disorder. It's also called pocrescophobia. Many people think about their weight a lot and may seem to diet constantly

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