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wandajetter
wandajetter Posts: 1 Member
in Introduce Yourself
I have no idea what I'm doing please help. I'm not sure if this is for me

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  • chris_in_cal
    chris_in_cal Posts: 2,186 Member
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    Post once a day for ten days and you'll get it.
  • coderdan82
    coderdan82 Posts: 133 Member
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    Welcome! Check out the stickies in the Getting Started forum.
  • springlering62
    springlering62 Posts: 7,473 Member
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    What @coderdan82 said. These boards are a goldmine of information. And if you ask questions here, folks will pile on to help out.
  • strider0624
    strider0624 Posts: 7 Member
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    Make sure you track your food daily. I find that limiting meals and adding exercise...at least 30 minutes daily works for me. I've had to re-join because somehow I was dropped, so am going under another name. Since I've re-joined, I've lost 23 pounds, and want to lose a minimum of 40. Keep at it, it works.

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