detox/cleanse

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shinyhappygirl
shinyhappygirl Posts: 1
in Health and Weight Loss
Anyone know a great and safe detox/cleanse plan?:wink:

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  • Dootzy1
    Dootzy1 Posts: 2,220 Member
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    It may be psychologically satisfying, but my understanding is that it really has limited health benefits, medically speaking. I have looked at some online........ IMHO they're out to make a quick buck.
  • NoDairy
    NoDairy Posts: 88
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    Go with the master cleanse
    Im preparing myself to try it in the near future
    Im on a vegan diet and its working to clear my skin :)
  • nmalany
    nmalany Posts: 10 Member
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    the only one I've seen that looked healthy was in whole living magazine, you can check it out on their website
  • rockylucas
    rockylucas Posts: 343 Member
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    The greatest/safest detox plan is called your natural bowel movements, any kind of cleanse on the market is simply catering to peoples desires to be psycho in their weight loss efforts. If you are beyond convincing and insistent upon doing this, go with this one, at the very least it's somewhat nutritionally sound and not completely restrictive...

    http://www.kaengraeng.com/

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