Skinny Mini September Challenge WEEK FIVE (Closed Group)
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kristimaggard
Posts: 112 Member
Hey Ladies!!!! I don't have anything official yet, I'll post it tomorrow!!! But here is your challenge for TOMORROW! DAY ONE:
Walk/Run/Jog TWO Extra Miles.
100 Crunches/Sit ups
100 Bicep Curls (you can mix these up with arm exercises that you like) PUSH YOURSELF.
I know it's an easy one, but I'll post the rest of the week tomorrow...I PROMISE.
LAST WEEK!!! Let's REALLY kill it!!!! Stay under your calories and drink your WATER!!!!!!!
Thanks to those of you who have STUCK with the challenges! Love you all!!!!
Here's to WEEK FIVE!!!!
-Kristi
Walk/Run/Jog TWO Extra Miles.
100 Crunches/Sit ups
100 Bicep Curls (you can mix these up with arm exercises that you like) PUSH YOURSELF.
I know it's an easy one, but I'll post the rest of the week tomorrow...I PROMISE.
LAST WEEK!!! Let's REALLY kill it!!!! Stay under your calories and drink your WATER!!!!!!!
Thanks to those of you who have STUCK with the challenges! Love you all!!!!
Here's to WEEK FIVE!!!!
-Kristi
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Replies
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Thanks! On it! Yaaay No internet Searches!!! LOL....0
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I will do this when I get home FOR SURE!!! and Jess you look AWESOME!!!!!!!!!!!!!!!0
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I will do this when I get home after work at the end of the afternoon and later i am going to my zumba class. Good luck to everyone for the last week of the challenge !!0
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Woohoo!! good luck everyone!0
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Done! Looking forward to this week!0
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Thanks! On it! Yaaay No internet Searches!!! LOL....
I like the inventive exercises, it has just taken a few extra minutes to do that part. :ohwell:
It's raining today and will hopefully quit so I can take a walk this evening. I think I'll need one.
Thanks leader for all your dedication to our group and keeping up with all of us :flowerforyou:0 -
i got my 2 miles in already....woot woot....
ill do the crunches this afternoon in the gym and the curls as well......GET GET GET GET GET IT GIRLS.........GO HARD OR STAY HOME....HEHEHEHE0 -
3.25 Miles done! 125 Crunches done! 100 biceps curls done! An awesome Monday0
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2.1 Miles done completed!! 100 crunches Complete! 150 Bicep curls done!!! Yaaaay!0
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3.68 miles done in all today...100 bicep curls done...60 crunches done....plus my weight training....woot woot.....drank my water and stayed under cals......GREAT MONDAY FOR ME0
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I'll be doing the challenge for Tuesday tomorrow since I'm done with my workout already. Gotta get ready for work and then I go straight to class till 9:45 pm. Blah. But I'll make it a great day anyway! Have a good one ladies!0
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Alright Ladies-DAY TWO! Sorry I didn't post last night, had a MAJOR migraine and slept most of the afternoon. Your challenge for today is: Walk/Run/Jog one extra mile, 25 lunges, 25 squats, 50 thigh trimmers, 100 ab crunches/situps, and 100 jumping jacks. Also, as a little extra: burn an extra 100 calories any way you want!!! Let's make it a great day!!!!0
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That's okay! Hope you feel better! On It! Day 2 Let's Go!!!!0
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got it.....aye aye captain=)0
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heyyyyyyyyy ladies!!!! still had a headache today, but I did finish the workouts!!! I'm officially ONLY 5lbs away from ONEderland and I'm hoping for a big number this week! Anyway, your challenge for Wednesday is:
Walk/Run/Jog 2 extra miles.
75 Thigh Trimmers
150 Jumping Jacks
30 Jump Shots
50 Weighted Punches
Extra for today: Burn an extra 200 calories doing something FUN!!!!
Let's make it a GREAT week!!!0 -
Day 3!!! Let's get it!!0
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today i will do a combo fo day 2 and day 3 since I took the day off yesterday let's GET IT!!!!!!!!!!0
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Heyyyyyy ladies!!!!!! Ready for day four!!! BRING IT!!! It's easy! Challenge is Walk/Run/Jog FOUR extra miles! You can totally do this!!! Cardio is good for ya!!! Drink your water!!! Stay under your calories!!!!0
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totally done......or it will be later on today......thank ya maam0
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Completed Wednesdays challenge, and can't wait for today's extra 4!! Gives me an excuse to go exploring the city more
I hope everyone's week is going good so far! I can't wait to see what everyone's end of month results are!
~Tiff0
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