I'm New to this
tsnead
Posts: 1 Member
I need to stay on track and log my food. I am new to Myfitnesspal. I need to lose at least 40 pounds and I'm over 60 so losing weight is tougher. I just need a community that will be supportive! Thank you!
0
Replies
-
welcome!
i'm 66, and i haven't found it any tougher to lose weight than when i was younger, so hopefully it won't be as difficult as you anticipate.0 -
I lost 50-some pounds at age 59-60 (while severely hypothyroid, though properly medicated), and have kept it off since (now 67). I found it surprisingly simpler and more doable than I'd expected, though not psychologically easy every second, of course. Now I wish I'd done it years earlier, because the quality of life benefits have been very, very worth that effort for me.
I'm cheering for you to succeed - best wishes!
0 -
Hi Im 40 never been this overweight and never found it as hard to lose weight! Im hoping tracking cals and having supportive likeminded people will help.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions