Ready to do this!

Chai
Chai Posts: 22
edited October 2024 in Introduce Yourself
Hi, I am excited to be here! I joined this site a few months ago and I am ready to get going. I have been going to the gym lately, but not really counting calories because I get so HUNGRY when I am first working out. But now I am ready to get serious about calories AND working out.
I used to be very fit, I even worked out when I was pregnant and was back in my old clothes within a month of having a baby. But when my youngest was about 2-3 we started noticing things were not developing correctly and I really lost myself for a while. I have gained 50 pounds in the last 3 years. Those 50 lbs are all the result of emotional eating.
I tried over and over to get motivated to lose this weight but I couldn't. I was so consumed with worry and guilt that I was not able to get myself together. But this year, for some odd reason, after everything fell apart. My kids were driving me mad, my marriage almost fell apart and I decided to go back to school, everything just made a turn for the better. All of a sudden my son is doing great, my marriage has never been better and I am just a happier person.
I think in part my happiness is a result of my exercising again. This is just the beginning and I am ready ready ready to do this!

Replies

  • Your story sounds like a lot to deal with and I admire you sticking with everything so well and finally being ready to get back on track. :D Welcome to MFP and I hope this site helps you as much as it is me and many others :D Good luck!
  • Cmccracken1
    Cmccracken1 Posts: 326 Member
    sounds like you have already started on the right foot. Friend me i'll be happy to push you along. The first step is knowing your triggers and you seem to have a good grip on that... good for you and good luck
  • Chai
    Chai Posts: 22
    Thanks!!
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