NO LATE NIGHT SNACKING - SEPT, 2023 CHALLENGE
Beeps2011
Posts: 12,159 Member
in Challenges
(borrowed from August, 2023 challenge board):
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
2
Replies
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Me: 0
LNS: 0
Streak: +31 -
Thank you!0
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I am ending up eating late to get in my calories for the day. I need to do better though out the day2
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Streak Mar/22 - Aug/23
ME: 509
LNS: 51 -
@Beeps2011 Thanks for our new September challenge
ME: 0
LNS: 02023
September: ME: LNS:
August: ME: 26, LNS: 5
July: ME: 27, LNS: 4
June: ME: 21, LNS: 9
May: ME: 18, LNS: 13
April: ME: 15, LNS: 15
March: ME: 15, LNS: 16
20231 -
ME: 1
LNS: 00 -
ME: 1
LNS: 00 -
Let’s go girls!!1
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Me: 0
LNS: 1
Streak: +0
I totally binged last night. Tasted great going down….then slept like absolute CRAP. This is a lesson I tend to repeat now and again….like hitting my head against a Brick wall. Ugh1 -
Me1
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ME: 2
LNS: 00 -
Me: 1
LNS: 1
Streak: +10 -
Me2
Lns00 -
Me: 2
Lns:00 -
Me: 1
LNS: 2
Streak: +00 -
Me3
Lns00 -
ME: 3
LNS: 00 -
Me: 2
LNS: 2
Streak: +10 -
ME: 4
LNS: 00 -
Me4
Lns00 -
Me: 4
LNS: 00 -
Hello - Joining a few days late.
Me: 1
LNS: 30 -
Me: 3
LNS: 2
Streak: +20 -
Me: 5
LNS: 00 -
Me5
Lns00 -
ME: 5
LNS: 00 -
Me: 4
LNS: 2
Streak: +30 -
Me6
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ME: 6
LNS: 00 -
ME: 5
LNS: 1
Here's the scoop literally; There is an ice cream stand on the corner, down our street. It's seasonal. We walk right by it. Last night it was like a magnet; 1 double scoop kulfi flavour = cardamon, saffron+pistachio. Thankfully for me, the stand is leaving 30Sep. No guilt.0
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