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juicing recipes anyone? help!

shandibrookexo
shandibrookexo Posts: 20
edited October 2024 in Health and Weight Loss
so i just went out and bought a juicer & will begin juicing on saturday.

does anyone have any juicing recipes they could share with me? ive never juiced before!

please and thank-you. :smile:

Replies

  • tibeetoo
    tibeetoo Posts: 1 Member
    Hi-
    My sister sent me a juicer about 2 months ago and I love it! I have several recipes that I've loaded. If you search for recipies with "EFL" in the front, they should come up for you.
    Good luck!
  • juicing is rough, good luck! look up Fat,Sick and Nearly Dead on google, go to the website, go into i think its called joint the boot or something similar, there are some recipes on there! I tried juicing, but I have epilepsy and after reading online it said if you have it DO NOT JUCIE...lol!!!!
  • Hey I just found this site this morning :
    http://juicerrecipesnow.com/
  • mummy_gerdes
    mummy_gerdes Posts: 336 Member
    i have been juicing for over a month now and i love it - i crave my juice in the morning and if i dont have then i feel so sluggish. you can juice pretty much anything - although my favourites are fruit juices. pears, apples, lemon, pineapple, grapefruit. then i blend a few smaller fruits like strawberries, bananas or raspberries with it as they dont juice very well and hey presto juice! enjoy!
  • Leopardliz
    Leopardliz Posts: 110 Member
    Look them up online, they have some crazy and interesting recipies. I tried juicing and lost fast, but also felt clean. I stopped cause i got sick now i just feel sluggish and blah!
  • Not really a recipe. I juice what's left in my Fridge at the end of each week. This time I had, Celery, Cabbage, Tomatos, Carrots, and Brocolli.

    My input here is what I do with the pulp. I throw it into a bowl, add a couple eggs, a lb of ground turkey, some chopped hot peppers and some Itailian bread crumbs. I mix it all together and form 4 oz Meatballs. Bake them and then I have a healthy, high fiber, low fat snack. You can add to scramble eggs, make a burrito, thicken up some soup or just eat plain.
  • bump
  • Troll
    Troll Posts: 922 Member
    i adore my juicer! My go-to recipe right now (makes 2 large shaker bottles) 1 red 1 green apple. 1 cup carrots. 2 stalks celery 2 limes. 1 cup blueberries 1 cup strawberries. 1/2 cup pineapple. i mix about 6 oz water and 3 scoops vanilla whey protein in my shaker and pour in the juice. I add lemon juice to give tartness if the fruit is really ripe. i also make "hulk juice" (so named to get my nephew to try it)with protein, spinach, kiwi, pineapple, and celery. These all become better served with a mini umbrella in a margarita glass, fyi. Haha
  • arodriguez2
    arodriguez2 Posts: 207 Member
    bump
This discussion has been closed.