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Just saying Hi!

swtmdr228
Posts: 2 Member
I am new to myfitnesspal. Turned 65 and lost my waistline? Can't seem to drop the weight with my previous methods. Never thought I would be wearing elastic in my waistband. I was in the same size for 20 years and now...
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Replies
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I hear ya. Weight loss is very difficult. Luckily, the basics are simple and it really takes setting a goal and sticking with a routine that works for you. Nice to meet you!1
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Hi all—I’d love to stay in touch and encourage each other!!1
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