Just saying Hi!

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swtmdr228
swtmdr228 Posts: 2 Member
in Introduce Yourself
I am new to myfitnesspal. Turned 65 and lost my waistline? Can't seem to drop the weight with my previous methods. Never thought I would be wearing elastic in my waistband. I was in the same size for 20 years and now...

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  • gains4lif3
    gains4lif3 Posts: 37 Member
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    I hear ya. Weight loss is very difficult. Luckily, the basics are simple and it really takes setting a goal and sticking with a routine that works for you. Nice to meet you!
  • debhammond21
    debhammond21 Posts: 7 Member
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    Hi all—I’d love to stay in touch and encourage each other!!

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