Newby here

Hello everyone. I am new here. I am looking to reduce carbs and fat in my diet for better diabetes control.

Replies

  • gains4lif3
    gains4lif3 Posts: 37 Member
    Hi tsbsold, welcome to the MFP community! Definitely take advantage of the resources here, and meet others with similar goals to yours!

    My parents have diabetes and I have high risk for it, so I have been very proactive since I started here to control my carb intake. Do you have any goals around weight loss, or only reducing macros in carbs and fat?