We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fitness is fun😁

___Wendy___
___Wendy___ Posts: 23 Member
in Chit-Chat
The hour long combination of high cardio/kickboxing (or boxing) really made my whole body sore as opposed to my regular elliptical/calisthenics workout. Plus I dropped 2 pounds in 2 days! Yaay! Fun stuff!

Replies

  • ElMeroKeeQue
    ElMeroKeeQue Posts: 546 Member
    Variety helps to keep it fun and engaging. It also helps time to seem pass faster when you change up the routine. Keep it up!
  • nossmf
    nossmf Posts: 13,267 Member
    Guessing those "2 pounds in 2 days" was all the sweat pouring off you from the unexpectedly intense workout. Whether or not you eat your calories burned back, make sure you hydrate!
  • ___Wendy___
    ___Wendy___ Posts: 23 Member
    Yes! You are absolutely correct!😊
    Hydration is definitely a must as I live in the desert 🏜 🥵☀️

    Constantly drinking water
    Always😎
  • ___Wendy___
    ___Wendy___ Posts: 23 Member
    I love the variety! It keeps me motivated and working all areas.
    Wish I could have a class like this every week😊
  • capgordon6530
    capgordon6530 Posts: 212 Member
    Fitness is the best fun
  • philsdragon
    philsdragon Posts: 49 Member
    Boxing and kickboxing is the one workout routine that got me in the best shape I have ever been. Not just physically, but medically too. Resting heart rate was like a race horse 😂

Categories