Aloha to renewed health
gigiathena3
Posts: 2 Member
I am beginning my weight loss journey and believe in progress one step at a time
1
Replies
-
That’s great! Same thing my doctor told me, one step at a time. The shower I burn the more the weight stays off. I lost almost 10 pounds so far, but with food and calories sometimes it goes back up by 1 pound. Nice to meet you 😁0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions