150 pounds later
louisville222
Posts: 1 Member
I'm 68 years old. I had a gastric bypass, which is only a tool. You have to work it. I COULD NOT HAVE DONE THIS WITHOUT MY FITNESS PAL. I logged every bite, every calorie, every glass of water, weighed once a week. I connected it to a Fitbit, which was free from Medicare. All my steps were logged. I still have 30 to go, and I've hit a plateau for weeks, but I'm fighting against it. But 150 pounds lost!
50
Replies
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Really fantastic! You must feel so much better. This truly is wonderful.
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Super congrats! Love your smile!
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You look amazing!!! Well done!!!0
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Outstanding!!
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Amazing work. Smiles all round!0
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That's fabulous: Your beautiful, proud smile says it all!
When you're putting in the work, the results will come, as you've demonstrated. Good show!0 -
Great job! I am sure you feel so much better. You will be able to enjoy life to its fullest now. Congratulations!!!0
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Thank you so much for posting. I am a 69-year-old woman, just starting with almost 200 pounds to lose. You have given me hope. Both of your pictures are beautiful, but you are really glowing with pride in your "after" shot, and for good reason! Fabulous accomplishment!!5
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Well done to you, what fantastic pictures. As a 59-year-old woman with 154 pounds to lose, your post is inspiring. I too find MFP an absolute must-have tool, I log every mouthful, and use the recipe app to modify family favourites into healthy alternatives, and love it! I'm on day 64 and have lost 31lbs so far. For the first time in years, I really believe I can get to my goal weight.6
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Congratulations! Your before and after shots are very inspiring. I too feel for the first time I will be able to achieve my goals.0
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Stories like this are what helped me see, back in the beginning, that I COULD do it - I'm 80 pounds down, roughly 30 to go, and so much of a difference has been made in my life. (Figured I'd come back to say this.) So thank you again for sharing!1
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Wow! Way to go! Inspiring!0
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Congratulations!
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Wow you look great! I find this very inspiring!!!!0
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Thanks for sharing! You inspire me!0
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Congratulations! You look like a different person now. Kudos 👏
Taos, NM is very close to my heart and I always love visiting the place. Nice to see the t-shirt.0
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