Here we go again!

I have struggled with my weight my whole life. It seems at times that I am in control and able to maintain a reasonable weight, but then I get into a cycle where I kind of lose it. I stress eat, I binge, and I basically just give up. And of course that results in extra pounds. So, here I am again, trying to regain control over my mind and my body.

Replies

  • m4bzkc2
    m4bzkc2 Posts: 5 Member
    That cycle sounds familiar. Starting back seriously today here too after losing and then gaining back 30 pounds. Again.