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Add me as a friend please

Eagles8080
Posts: 200 Member
43 year old guy trying to drop 50-60. Need motivation
3
Replies
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I am also looking for friends. Add me!0
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Lol, first motivation...................dump the Eagles. All that fan base does is criticize the team even if they are winning.
Motivation wanes after awhile. Select a solid plan you can do day in and day out and BE CONSISTENT. It eventually becomes habit and then you'll just do it everyday without even thinking about it.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 35+ years and have studied kinesiology and nutrition0 -
Fly Eagles Fly!0
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The only person that can motivate you is you! If you need others to motivate you then good luck with that!0
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