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Add me as a friend please

43 year old guy trying to drop 50-60. Need motivation

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Replies

  • Posts: 101 Member
    I am also looking for friends. Add me!
  • Posts: 49,124 Member
    Lol, first motivation...................dump the Eagles. All that fan base does is criticize the team even if they are winning. :D
    Motivation wanes after awhile. Select a solid plan you can do day in and day out and BE CONSISTENT. It eventually becomes habit and then you'll just do it everyday without even thinking about it.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition

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  • Posts: 163 Member
    Fly Eagles Fly!
  • Posts: 1,323 Member
    The only person that can motivate you is you! If you need others to motivate you then good luck with that! :)

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