Salmon Calories

Jcheres21
Jcheres21 Posts: 3 Member
in MyFitnessPal Tech Support Questions
I am looking for guidance. I purchased frozen Atlantic Salmon at Sam’s Cub package says 230 calories for 113 g serving

Purchased frozen wild caught pink Salmon at Walmart package say 130 calories for 112 g serving.

Any thought on which one is correct? trxhs974688o.jpeg
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Answers

  • snowflake954
    snowflake954 Posts: 8,399 Member
    edited October 2023
    Wild caught salmon has less fat and therefore fewer calories. You have to be careful how you cook wild caught or it will come out dry.

    PS: they are both correct.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    They're both correct...they're two different kinds of salmon. There are 7 different varieties of salmon.
  • Jcheres21
    Jcheres21 Posts: 3 Member
    Thanks I appreciate the feedback

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