October 2023 Walk/jog/run/bike steps & or miles challenge
jeanniewes
Posts: 3,856 Member
in Challenges
WELCOME EVERYONE...... .The challenge is too MOVE!
YOU choose your mode of exercise in miles or steps
Come as often as you can and log your progress so that we may celebrate with you.
My PERSONAL GOAL for October will be 100 Walking miles
YOU choose your mode of exercise in miles or steps
Come as often as you can and log your progress so that we may celebrate with you.
My PERSONAL GOAL for October will be 100 Walking miles
1
Replies
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I'm in! I gat at least 10K steps a day but using the treadmill or elliptical. I like and need accountability and motivation.2
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I'm in for 225,000 steps in October.
10/01 -
10/02 -
10/03 -
10/04 -
10/05 -
Good luck everyone.
Chris0 -
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
---
October 1: 4.16 miles
October Total: 4.16 miles1 -
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
---
October 1: 4.16 miles
October 2: 3.07 miles
October Total: 7.23 miles1 -
Oct 1: 11,715 step
Oct 2: 14,777 steps (so far)1 -
Sunday Oct 1st……2.00 Walk mile
Monday Oct 2nd…..3.50 walk miles
TOTAL walk miles…5.500 -
I’m joining this challenge. My goal is to walk 10,000 steps daily starting today. 🥰1
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jeanniewes wrote: »Sunday Oct 1st……2.00 Walk mile
Monday Oct 2nd…..3.50 walk miles
TOTAL walk miles…5.50
Oct 3rd……4.00 Walk miles
TOTAL Walk miles…..9.50
1 -
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
---
October 1: 4.16 miles
October 2: 3.07 miles
October 3: 3.05 miles
October Total: 10.28 miles2 -
Oct 1: 11,715 steps
Oct 2: 15,153 steps
Oct 3: 10, 203 steps (so far)
2 -
10,000 steps
10/3 ✅1 -
jeanniewes wrote: »jeanniewes wrote: »Sunday Oct 1st……2.00 Walk mile
Monday Oct 2nd…..3.50 walk miles
TOTAL walk miles…5.50
Oct 3rd……4.00 Walk miles
TOTAL Walk miles…..9.50
TOTAL Walk miles….13.50
1 -
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
---
October 1: 4.16 miles
October 2: 3.07 miles
October 3: 3.05 miles
October 4: 3.0 miles
October Total: 13.28 miles2 -
10/4/2023 10,000 steps1
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October Steps
Daily Goal 10K
1. 10
2. 9
3. 11
4. 12
5.
6.
7.
Moving forward
💞 Karen1 -
10/04 10,000 steps2
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Sunday Oct 1st……2.00 Walk mile
Monday Oct 2nd…..3.50 walk miles
TOTAL walk miles…5.50
Oct 3rd……4.00 Walk miles
TOTAL Walk miles…..9.50
TOTAL Walk miles….13.50
TOTAL Walk miles…..17.50
1 -
Oct 1: 11,715 steps
Oct 2: 15,153 steps
Oct 3: 11,467 steps
Oct 4: 12,183 steps
Oct 5: 11,970 steps (so far)2 -
5: 9K1
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July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
---
October 1: 4.16 miles
October 2: 3.07 miles
October 3: 3.05 miles
October 4: 3.0 miles
October 5: 3.18 miles
October 6: 3.14 miles
October Total: 19.6 miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Sunday Oct 1st……2.00 Walk mile
Monday Oct 2nd…..3.50 walk miles
TOTAL walk miles…5.50
Oct 3rd……4.00 Walk miles
TOTAL Walk miles…..9.50
TOTAL Walk miles….13.50
TOTAL Walk miles…..17.50
TOTAL Walk miles….18.75
1 -
Oct 1: 11,715 steps
Oct 2: 15,153 steps
Oct 3: 11,467 steps
Oct 4: 12,183 steps
Oct 5: 12,884 steps
Oct 6: 11,324 steps (so far)
Moving...moving...moving...🚶♀️2 -
I'm in for 225,000 steps in October.
10/01 - 10/05 - 27,512 steps for 12.44 miles
Good luck everyone.
Chris2 -
6: 8K1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Sunday Oct 1st……2.00 Walk mile
Monday Oct 2nd…..3.50 walk miles
TOTAL walk miles…5.50
Oct 3rd……4.00 Walk miles
TOTAL Walk miles…..9.50
TOTAL Walk miles….13.50
TOTAL Walk miles…..17.50
TOTAL Walk miles….18.75
TOTAL Walk miles…..22.25
1 -
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
---
October 1: 4.16 miles
October 2: 3.07 miles
October 3: 3.05 miles
October 4: 3.0 miles
October 5: 3.18 miles
October 6: 3.14 miles
October 7: 3.13 miles
October Total: 22.73 miles2 -
7: 8K1
-
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
---
Week 1: 22.73 miles
October 8: 3.22 miles
October Total: 25.95 miles2 -
Oct 1: 11,715 steps
Oct 2: 15,153 steps
Oct 3: 11,467 steps
Oct 4: 12,183 steps
Oct 5: 12,884 steps
Oct 6: 12,213 steps
Oct 7: 12,692 steps
Oct 8: 10,086 steps (so far)3 -
October 🎃
Step Goals: Daily 10K
1. 10
2. 09
3. 11
4. 12
5. 09
6. 08
7. 08
🐾 Total 67K steps 🥳
8. 12
9.
10.
11.
12.
13.
14.
🐾 Total K steps 🥳
Yes I’m moving forward
💞 Karen
2
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