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I am new

Figured I would say hi.

Replies

  • springlering62
    springlering62 Posts: 9,063 Member
    Welcome to MFP @XeroReflux02

    I’m assuming reflux is an issue for you and am happy to say, with my first 10-15 pounds lost, my GERD completely disappeared. I eat tomatoes by the punnet now.

    It now only makes the very rare reappearance when I’ve gone badly off track for a day. Like a brutal reminder “don’t go back there!” and, believe me, it works.
  • Jared62170
    Jared62170 Posts: 21 Member
    @XeroReflux02 It's a good start :mrgreen:

    Welcome here