Weight loss journey at 37

Hi guys. I’m on my weight loss journey yet again but more hopeful this time. My name is Ekta. Would love to learn about everyone else's journey and perhaps if you guys have any fun tips or recipes for a vegetarian, do leave them here !

Replies

  • franksl87e
    franksl87e Posts: 9 Member
    Hi! I'm Louise, I'm 36 and looking to lose at least 6 stone. I'm the heaviest I've ever been and feel that it's starting to play hell with my overall health and wellbeing!
  • christina6198
    christina6198 Posts: 6 Member
    edited October 2023
    Hi! I’m 42. Got up to my highest weight of 240 last year. I was terrified I would just keep gaining. Finally taking control. Down 22 lbs so far, tracking and hitting my protein targets (175g) a day is helping me stay on track! Welcome!