Hi... three years counting calories and still at my target w

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ehr99
ehr99 Posts: 3
in Introduce Yourself
This little website has been helping me for a very long time, and I have logged on every day for the last year. I lost 80lbs [with other diet tools] and was finding it difficult to find a method to keep me on track. I am pleased to say that I have stayed the same weight now for 3 years, and just want to wish all of you good luck with your goals. You can definitely do it, and with MyFitnessPal and the community here, you will maintain it :smile:

Replies

  • darconnor
    darconnor Posts: 49
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    Thanks for the motivation! Best wishes on maintaining your healthy YOU!
  • vanillasugar
    vanillasugar Posts: 246 Member
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    That is incredible! Big HUGE congrats to you! and thanks so much for sharing. I've wondered at times if there were any people on here that stayed on throughout maintenance/maintained for a long while. It's been a huge success so far for me and my mom. We'll both likely be counting cals for life too. Again, congratulations!
  • amarie35
    amarie35 Posts: 338 Member
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    Congrats on maintaining.....3 years is very impressive!

    Thanks for the kind words of encouragement & motivation. You are an inspiration! :wink:
  • CHeMoTaCTiC
    CHeMoTaCTiC Posts: 41 Member
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    I'm up to 260 days in a row with this site. I hit my target after 3 months. Every calorie I've eaten or burned has been tracked. It's a part of my life now and I'm glad to say I've held my target weight for 5 months. I treat it as a simple math problem. Calories in. Calories out. Just need to balance the equation and weight/fitness are under control. You really can do it. It's just takes practice and discipline at first. Then it becomes second nature.
  • JThomas61
    JThomas61 Posts: 892
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    Its people like yourself with truly great stories that keep me motivated and inspired to keep doing it day in and day out. Way to Go!
  • michelleengland13
    michelleengland13 Posts: 18 Member
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    Congrats on maintaining your loss... I am a lifer too!
  • CurlyLeslie
    CurlyLeslie Posts: 30 Member
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    That is awesome - congratulations! Maintenance is the thing I have really struggled with in the past and it's encouraging to hear of others that have lost and maintained over a long duration. ONe of my goals right now is to log on (and record all my food) for 100 days. I'm hoping at that point to set a new goal for the next 100, and continue on and on over a year and past it, too.
  • mrrodriguez
    mrrodriguez Posts: 158
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    Wow. I hope to be where you are in a year or so. Thanks for the inspiration and the kind words. Makes me feel like we are really part of something special in this community. Congratulations.
  • LTRUITT3
    LTRUITT3 Posts: 205 Member
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    Thanks so much......Congrats to you!!!!
  • CHeMoTaCTiC
    CHeMoTaCTiC Posts: 41 Member
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    Hit my one year mark today! Now I'm on to years two and three like yourself...
  • RNewton4269
    RNewton4269 Posts: 663 Member
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    Great motivational story. That will help me stay on track and get to my goal weight!
  • czechsmate
    czechsmate Posts: 556 Member
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    Wow...that is awesome! Thank you for the motivation...its only been about 4 wks for me but I am so excited and I now know this is something I can achieve too!
  • spirdione
    spirdione Posts: 5 Member
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    That is awesome...I am just starting out and hope to say as motivated as you! Thanks!:smile::smile:

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